Nutrition and Health MCQ|ICDS Supervisor Exam|ICDS Supervisor Kerala PSC (21-41)

set 2 Nutrition and Health MCQ|ICDS Supervisor Exam|ICDS Supervisor Kerala PSC  (21-41)

In this post, 20 MCQ Questions are added on Nutrition and Health which were important for ICDS Supervisor Exam. Kerala PSC and other states PSC's are conducting Exams for ICDS Supervisor. Study materials are available for other topics also like Home Science, Food and Nutrition, Psychology, Physiology, Microbiology, Sociology and Nutrition and Health for ICDS Supervisor Kerala PSC Exam

Nutrition and Health MCQ

21. Which of the following nutrients is needed to build and maintain the structural components of the

body?

A. Carbohydrates

B. Protein

C. Fat

D. Fiber

Ans: B

22. Which of the following nutrients is known as the sunshine vitamin?

A. Vitamin C

B. Vitamin A

C. Vitamin K

D. Vitamin D

Ans: D

23. All of the following are needed for strong bones except:

A. Thiamin

B. Calcium

C. Magnesium

D. Vitamin D

Ans: A

24. Which of these nutrients is the preferred energy source for the body?

A. B Complex Vitamins

B. Carbohydrates

C. Fats

D. Fiber

Ans: B

25. This nutrient is needed for a healthy immune system and strong connective tissue:

A. Fiber

B. Vitamin K

C. Vitamin C

D. Fluoride

Ans: C

26. Which of the following is the best source for omega3 fatty acids?

A. Corn oil

B. Wheat products

C. Pork

D. Sardines

Ans: D

27. This mineral is essential for healthy red blood cells and a deficiency might cause anemia.

A. Iron

B. Magnesium

C. Iodine

D. Chromium

Ans: A

28. This vitamin is needed to prevent a birth defect called Spina Bifida

A. Vitamin D

B. Vitamin A

C. Folate

D. Vitamin E

Ans: C

29. This nutrient is needed for making hormones, healthier skin, and to make cell membranes:

A. Fat

B. Carbohydrate

C. Fiber

D. Vitamin B12

Ans: A

30. This nutrient is most important for healthy vision:

A. Vitamin K

B. Iron

C. Calcium

D. Vitamin A

Ans: D

31. The United States Department of Agriculture’s Daily Food Guide suggests that the Fats, Oils and

Sweets Group be used ___.

A. once a week

B. four times a day

C. never on Sundays

D. sparingly

E. every Tuesday

Ans: D

32. The United States Department of Agriculture’s Daily Food Guide calls for eating ___ servings of

the Bread, Cereal, Rice and Pasta Group.

A. 13

B. 45

C. 611

D. 1215

E. 1620

Ans: C

33. The United States Department of Agriculture’s Daily Food Guide calls for eating ___ servings of

the Milk, Yogurt, and Cheese Group.

A. 01

B. 23

C. 34

D. 56

E. 67

Ans: B

34. The United States Department of Agriculture’s Daily Food Guide calls for eating ___ servings of

the Fruit Group every day.

A. 01

B. 24

C. 45

D. 56

E. 67

Ans: B

35. Which of the following beverages has no fat, sugar, or oils?

A. milk

B. root beer

C. coffee with cream

D. iced tea unsweetened

E. lemonade

Ans: D

36. What food doesn’t belong to this food group?

A. noodles

B. crackers

C. scallion

D. macaroni

E. cous cous

Ans: C

37. What food doesn’t belong to this food group?

A. cookies

B. candy

C. sald dressing

D. cherries

E. butter

Ans: D

38. What food doesn’t belong to this food group?

A. chocolate milk

B. cream cheese

C. ice cream

D. salad dressing

E. yogurt

Ans: D

39. _________is an example of a hydrogenated fat.

A. Butter

B. Margarine

C. Olive oil

Ans: B

40. If you order hot oatmeal in a restaurant it may taste flat because

A. no sugar was added.

B. no salt was added.

C. it was cooked in a microwave.

Ans: B

41. Fruits and vegetables are usually considered as good sources of

A. protein.

B. vitamins & minerals.

C. unsaturated fats.

Ans: B

Also Read;

Previous Questions MCQ|ICDS Supervisor Exam|ICDS Supervisor Kerala PSC (1-20)

Previous Questions MCQ|ICDS Supervisor Exam|ICDS Supervisor Kerala PSC (21-30)

To Join Telegram, Click Here

Check These also

Job News

Latest Job Notifications Check HERE

Gulf Job News Check Here

Exam Preparation

Best Books for Competitive Exams

Download the Syllabus for all exams

SCERT Textbooks Kerala Download

Malayalam GK Notes

previous Question Papers

Download printable  OMR Sheet PDF for practice

Study Tips