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Provides Previous questions and Previous year question papers of Kerala PSC,UPSC, SSC,RRB,CTET,KTETand other Competitive Exams.ICDS Supervisor Study Materials ,ICDS Supervisor previous Questions, ICDS Supervisor MCQs,ICDS Supervisor Questions and Answers

1 July 2019

Food, nutrition, health and fitness|ICDS Supervisor Exam Kerala PSC

Food, nutrition, health and fitness|ICDS Supervisor Exam Kerala PSC


Food



  • Food can be defined as anything solid or liquid which when swallowed, digested and assimilated in the body provides it with essential substances called nutrients and keeps it well. 
  • It is the basic necessity of life. 
  • Food supplies energy, enables growth and repair of tissues and organs. 
  • It also protects the body from disease and regulates body functions.

Nutrition


Nutrition is defined as the science of foods, nutrients and other substances they contain; and of their actions within the body including ingestion, digestion, absorption, metabolism and excretion.  this summarizes the physiological dimensions.

Nutrition has social,  psychological and economic dimensions too.

Nutrients

Nutrients are the constituents in food that must be supplied to the
body in suitable amounts. 

These include carbohydrates, proteins, fats, minerals, vitamins, water and fibre. 

We need a wide range of nutrients  to keep ourselves healthy. 

Most foods contain more than one nutrient such as milk has proteins, fats, etc. 

Nutrients can be classified as macronutrients and micronutrients on the basis of the required quantity to be consumed by us everyday. 

The figure  shows us the distinction between macronutrients and micronutrients.


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Common Health Problems in India & Different Levels of Health care in India


1. Meal Planning for the Infant

2. Spplementary foods for Infants

3. Importance of Breast Milk

4. How to Feed Infant? Meal Plan for Infants

5. Meal Planning for the Prechoolers


Topic wise Notes for ICDS Supervisor Exam

 

1.      Home Science

2.      Food and Nutrition

3.      Psychology

4.       Physiology

5.       Microbiology

6.       Sociology 

7.      Nutrition and Health 

 

MCQ Questions & Answers for ICDS Supervisor

 

1.      ICDS Supervisor NOTES

2.      Previous Questions MCQ|ICDS Supervisor Exam|ICDS Supervisor Kerala PSC (1-20)

3.      Previous Questions MCQ|ICDS Supervisor Exam|ICDS Supervisor Kerala PSC (21-30)

4.      ICDS Supervisor MCQ-1

5.      ICDS Supervisor MCQ set 1

6.      ICDS Supervisor MCQ set 2

7.      ICDS Supervisor MCQ set 3

8.      ICDS Supervisor MCQ set 4

9.      Nutrition & Health MCQ 1

10.  Nutrition & Health MCQ 2

11.  Nutrition & Health MCQ 3

12.  Nutrition & Health MCQ 4

13.  ICDS Supervisor Previous Questions Set 1

14.  ICDS Supervisor Previous Questions Set 2

15.  ICDS Supervisor Previous Questions Set 3

16.  ICDS Supervisor Previous Questions Set 4

17.  ICDS Supervisor Previous Questions Set 5

18.  ICDS Supervisor Previous Questions Set 6

19.  ICDS Supervisor Previous Questions Set 7

20.  ICDS Supervisor Previous Questions Set 8

21.  ICDS Supervisor Previous Questions Set 1

22.  Elementary Care & Education MCQ

23.  Solved Previous Question Paper ICDS Supervisor

24.  Women & Child ICDS Supervisor Exam

25.  Extension Education Notes for ICDS Supervisor

26.  Complete NOTES Child Psychology

 

 

Nutrition Notes

 

5 Food Groups

Nutrition MCQ 1

Nutrition MCQ 2

 

More Topic wise Notes can be got from the Website https://www.previousquestions.in

 

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പഠനം വാദങ്ങൾ

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ജ്ഞാതൃവാദം (Cognitivism)


നാഡീമന:ശാസ്ത്രം (neuropsychology)|പഠനത്തെ സ്വാധീനിക്കുന്ന ഘടകങ്ങള്‍

 
കോള്‍ബര്‍ഗിന്റെ സന്മാര്‍ഗവികാസഘട്ടങ്ങള്‍

വ്യക്തിത്വം Personality

 
ഉള്‍പ്പെടുത്തിയുളള വിദ്യാഭ്യാസം Inclusive education

PART 2 ഉള്‍പ്പെടുത്തിയുളള വിദ്യാഭ്യാസം  Inclusive education

ദിനാചരണങ്ങള്‍ Important dates based on themes


 
 
 
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Child Psychology Notes

Anganwadi Worker Notes

 Pedagogy  Malayalam Notes

LPSA Study Notes

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UPSA Study Notes

Complete NOTES Child Psychology

Job News



previous Question Papers

Download printable  OMR Sheet PDF for practice

Study Tips